jvincze's Journal, 15 May 2014

Last days of my impromptu cut. Need to start gaining again - and hopefully put on another ten pounds of muscle by end of summer.

164.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 83.96g | Prot: 76.00g | Carb: 203.44g.   Breakfast: Great Value Vitamin D Milk, Sunny Farms Grade A Large Egg, Bananas. Dinner: Great Value Vitamin D Milk, Schnucks 2% American Cheese Singles. Snacks/Other: Great Value Sweetened Dried Mango, Starbucks Coffee Frappuccino (Grande), Roasted Salted Cashew Nuts. more...