Weigh In record (no journal entry) for 15 May 2014
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122.2 lb
Lost so far: 10.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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935 kcal
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Fat: 30.99g | Prot: 56.25g | Carb: 37.21g.
Breakfast: Coffee, Now Foods MCT Oil, Water, Fresh & Easy Liquid Egg Whites, Spinach. Lunch: Sunset Campari Tomatoes, Tuna in Water (Canned), Cucumber (with Peel), Water, Tribe Everything Hummus, La Mexicana Mild Salsa. Dinner: Bertucci's Grilled Chicken Chopped Salad. Snacks/Other: Cabernet Sauvignon Wine. more...
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steady weight
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