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moemike
Journal
11 Jun 21
moemike's Journal, 11 June 2021
moemike's Profile
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Weigh In record (no journal entry) for 11 June 2021
187.4 lb
Lost so far:
3.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2021:
2134 kcal
Fat: 59.55g | Prot: 94.87g | Carb: 172.66g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Life Cuisine Beef & Chorizo Taco Bowl.
Dinner:
Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Ground Beef (90% Lean / 10% Fat), Blue Cheese.
Snacks/Other:
Deschutes Brewery Obsidian Stout.
more...
3142 kcal
Activities & Exercise:
Standing - 8 hours and 35 minutes, Driving - 45 minutes, Sitting - 7 hours and 15 minutes, Resting - 5 minutes, Sleeping - 7 hours and 20 minutes.
more...
steady weight
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