kriketa's Journal, 13 May 2014

233.0 lb Lost so far: 5.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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260 kcal

Fat: 4.00g | Prot: 14.00g | Carb: 42.50g.   Breakfast: Prairie Farms Dairy 1% Lowfat Milk, Quaker Instant Grits - Butter. Lunch: No Name Canned Black-Eyed Peas. Snacks/Other: Powerade Zero Mixed Berry (Bottle). more...

3140 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...