krelly's Journal, 13 May 2014

195.3 lb Lost so far: 7.5 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

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2528 kcal

Fat: 116.65g | Prot: 127.64g | Carb: 235.30g.   Breakfast: Devondale Smart Milk, Kellogg's Froot Loops. Lunch: Michelina's Spaghetti Bolognese, Samboy Salt and Vinegar. Dinner: Steggles Chicken Wings Oven Roasted. Snacks/Other: Arnott's Gingernut. more...

2177 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...