Weigh In record (no journal entry) for 12 May 2014
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350.0 lb
Lost so far: 30.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1484 kcal
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Fat: 61.05g | Prot: 82.23g | Carb: 159.11g.
Breakfast: 2% Fat Milk, Albertsons Bran Flakes. Lunch: Signature Cafe Cobb Salad (No Dressing). Dinner: Michelina's Lean Gourmet Beef & Peppers, Healthy Choice Complete Meals Chicken Parmigiana. Snacks/Other: Blue Diamond Almonds Jalapeno Smokehouse. more...
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gaining 1.2 lb a week
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