Weigh In record (no journal entry) for 16 February 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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681 kcal
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Fat: 22.25g | Prot: 39.92g | Carb: 64.63g.
Breakfast: Pitted Prunes, Brown Sugar, Lowfat 2% Milk, Cream (Half & Half), Old Fashioned Oats, Coffee. Lunch: Chocolate Covered Pretzels, Baby Swiss Cheese, Chicken Lettuce Wraps. more...
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steady weight
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kirbysmom's weight history
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