Bolke1972's Journal, 10 May 2014

de zelfde gewicht. Is toch goed, dat niet meer is.
134.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2014:
1286 kcal Fat: 35.87g | Prot: 78.85g | Carb: 164.61g.   Breakfast: Zeeuwse Mosselen in Azijn. Lunch: Groentensoep. Dinner: Alcoholische Drank (Gin, Rum, Wodka, Whisky), Tomatenpuree, Bereide Champignons, All Seasons Aardappelpuree, Kalfstong. Snacks/Other: Sinaasappelen, Granaatappel, Ananas, Banaan, Colruyt Everyday Multivruchtensap. more...
1711 kcal Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 10 hours and 30 minutes, Resting - 11 hours and 10 minutes. more...
steady weight

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