mona54's Journal, 05 June 2021

Weigh In record (no journal entry) for 05 June 2021
114.6 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2021:
914 kcal Fat: 32.47g | Prot: 60.21g | Carb: 99.94g.   Breakfast: American Style American Sandwich, Cremisee Der Leichte, Kaffee. Lunch: Fresh Care Caesar Salat, Wiesenhof Marinierte Hähnchenbrustfilets Florenz. Dinner: Avocado, Mangos, Mühlenhof Veganes Hack, Aldi Mini Tortillas Natur, Gemischter Salat. Snacks/Other: Wassermelone. more...
1758 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 10 minutes, Resting - 4 hours. more...
steady weight

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Comments 
Guten Morgen liebe Mona☺ 
05 Jun 21 by member: Levka...

     
 

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