bttyboop's Journal, 03 June 2021

196.8 lb Lost so far: 11.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 37.78g | Prot: 103.56g | Carb: 88.70g.   Breakfast: Carl Buddig Corned Beef, Brownberry 100% Whole Wheat Sandwich Thins. Lunch: Cottage Cheese , Skinless Chicken Breast, Brownberry 100% Whole Wheat Sandwich Thins. Dinner: Litehouse Foods Sesame Ginger Dressing & Sauce, Crystal Farms Shredded Cheddar Cheese, Oscar Mayer Real Bacon Bits, John Morrell Diced Ham, Tomatoes, Cucumber (with Peel) , Cauliflower , Great Value Romaine Lettuce. Snacks/Other: Vizzy Hard Seltzer. more...

2404 kcal

Activities & Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...