Weigh In record (no journal entry) for 03 June 2021
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134.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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701 kcal
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Fat: 23.25g | Prot: 35.82g | Carb: 91.28g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Light Greek Blueberry Yogurt, Strawberries, Coffee. Lunch: Marketside Romaine & Spring Mix Salad, Fresh Gourmet Dried & Sweet Cranberries & Glazed Walnuts, Skinnygirl Raspberry Vinaigrette Salad Dressing. Dinner: Roasted Broiled or Baked Chicken Thigh, Corn. Snacks/Other: Wonderful Halos Mandarin Oranges, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 4.2 lb a week
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