Date started: 04 Jan 24

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 175.3 lb
18 Mar 24	151.7 lb	Reasonably Well
04 Mar 24	154.8 lb	Reasonably Well
28 Feb 24	160.5 lb	Reasonably Well
16 Feb 24	163.1 lb	Reasonably Well
07 Feb 24	157.4 lb	Reasonably Well
05 Feb 24	159.6 lb	Reasonably Well
03 Feb 24	160.1 lb	Reasonably Well
01 Feb 24	160.3 lb	Reasonably Well
31 Jan 24	159.2 lb	Reasonably Well
30 Jan 24	159.4 lb	Reasonably Well
28 Jan 24	159.8 lb	Reasonably Well
27 Jan 24	159.0 lb	Reasonably Well
26 Jan 24	160.1 lb	Reasonably Well
24 Jan 24	160.7 lb	Reasonably Well
22 Jan 24	160.1 lb	Reasonably Well
21 Jan 24	161.2 lb	Reasonably Well
19 Jan 24	161.8 lb	Reasonably Well
18 Jan 24	162.0 lb	Reasonably Well
17 Jan 24	162.7 lb	Reasonably Well
15 Jan 24	163.8 lb	Reasonably Well
14 Jan 24	164.7 lb	Reasonably Well
13 Jan 24	165.3 lb	Reasonably Well
12 Jan 24	166.0 lb	Reasonably Well
11 Jan 24	165.1 lb	Reasonably Well
09 Jan 24	166.4 lb	Reasonably Well
04 Jan 24	175.3 lb	Reasonably Well

Date started: 04 Aug 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 168.7 lb
16 Oct 23	168.7 lb	Reasonably Well
12 Oct 23	164.5 lb	Reasonably Well
05 May 23	154.5 lb	Reasonably Well
30 Apr 23	156.5 lb	Reasonably Well
26 Apr 22	143.3 lb	Reasonably Well
25 Apr 22	142.9 lb	Reasonably Well
24 Apr 22	142.9 lb	Reasonably Well
23 Apr 22	143.7 lb	Reasonably Well
21 Apr 22	143.5 lb	Reasonably Well
20 Apr 22	145.1 lb	Reasonably Well
19 Apr 22	146.6 lb	Reasonably Well
18 Apr 22	146.4 lb	Reasonably Well
17 Apr 22	147.7 lb	Reasonably Well
16 Apr 22	147.9 lb	Reasonably Well
15 Apr 22	150.4 lb	Reasonably Well
14 Apr 22	151.7 lb	Reasonably Well
20 Jul 20	146.6 lb	Reasonably Well
28 Jun 20	140.2 lb	Reasonably Well
21 Jun 20	132.9 lb	Reasonably Well
20 Jun 20	133.8 lb	Reasonably Well
19 Jun 20	134.3 lb	Reasonably Well
18 Jun 20	134.7 lb	Reasonably Well
17 Jun 20	135.4 lb	Reasonably Well
16 Jun 20	136.0 lb	Reasonably Well
14 Jun 20	136.9 lb	Reasonably Well
13 Jun 20	137.3 lb	Reasonably Well
12 Jun 20	137.6 lb	Reasonably Well
11 Jun 20	138.0 lb	Reasonably Well
10 Jun 20	137.3 lb	Reasonably Well
09 Jun 20	138.0 lb	Reasonably Well
08 Jun 20	138.7 lb	Reasonably Well
07 Jun 20	139.8 lb	Reasonably Well
06 Jun 20	140.9 lb	Reasonably Well
05 Jun 20	146.4 lb	Reasonably Well
04 Jun 20	148.8 lb	Reasonably Well
16 May 20	137.6 lb	Reasonably Well
12 May 20	138.0 lb	Reasonably Well
10 May 20	138.5 lb	Reasonably Well
08 May 20	140.0 lb	Reasonably Well
06 May 20	140.9 lb	Reasonably Well
05 May 20	141.3 lb	Reasonably Well
02 May 20	142.0 lb	Reasonably Well
11 Apr 20	146.6 lb	Reasonably Well
10 Apr 20	146.4 lb	Reasonably Well
08 Apr 20	145.5 lb	Reasonably Well
07 Apr 20	144.0 lb	Reasonably Well
06 Apr 20	143.3 lb	Reasonably Well
04 Apr 20	144.0 lb	Reasonably Well
03 Apr 20	145.1 lb	Reasonably Well
02 Apr 20	145.9 lb	Reasonably Well
01 Apr 20	147.7 lb	Reasonably Well
29 Mar 20	149.5 lb	Reasonably Well
30 Jan 20	138.7 lb	Reasonably Well
29 Jan 20	139.3 lb	Reasonably Well
28 Jan 20	140.4 lb	Reasonably Well
27 Jan 20	140.9 lb	Reasonably Well
26 Jan 20	142.2 lb	Reasonably Well
25 Jan 20	142.4 lb	Reasonably Well
24 Jan 20	142.2 lb	Reasonably Well
23 Jan 20	143.1 lb	Reasonably Well
21 Jan 20	142.9 lb	Reasonably Well
20 Jan 20	144.6 lb	Reasonably Well
19 Jan 20	147.0 lb	Reasonably Well
05 Nov 19	136.5 lb	Reasonably Well
23 Oct 19	133.2 lb	Reasonably Well
12 Oct 19	126.5 lb	Reasonably Well
10 Oct 19	127.9 lb	Reasonably Well
08 Oct 19	129.2 lb	Reasonably Well
05 Oct 19	128.3 lb	Reasonably Well
04 Oct 19	130.1 lb	Reasonably Well
03 Oct 19	131.4 lb	Reasonably Well
01 Oct 19	134.0 lb	Reasonably Well
27 Sep 19	133.2 lb	Reasonably Well
26 Sep 19	132.5 lb	Reasonably Well
22 Sep 19	130.5 lb	Reasonably Well
21 Sep 19	131.2 lb	Reasonably Well
20 Sep 19	130.1 lb	Reasonably Well
19 Sep 19	129.9 lb	Reasonably Well
18 Sep 19	130.1 lb	Reasonably Well
16 Sep 19	130.1 lb	Reasonably Well
15 Sep 19	131.2 lb	Reasonably Well
14 Sep 19	131.0 lb	Reasonably Well
13 Sep 19	131.4 lb	Reasonably Well
12 Sep 19	130.1 lb	Reasonably Well
11 Sep 19	131.2 lb	Reasonably Well
09 Sep 19	131.6 lb	Reasonably Well
08 Sep 19	132.1 lb	Reasonably Well
07 Sep 19	132.5 lb	Reasonably Well
06 Sep 19	132.3 lb	Reasonably Well
05 Sep 19	132.7 lb	Reasonably Well
04 Sep 19	132.5 lb	Reasonably Well
03 Sep 19	132.9 lb	Reasonably Well
02 Sep 19	133.2 lb	Reasonably Well
31 Aug 19	134.3 lb	Reasonably Well
30 Aug 19	133.8 lb	Reasonably Well
29 Aug 19	134.9 lb	Reasonably Well
28 Aug 19	136.0 lb	Reasonably Well
26 Aug 19	137.8 lb	Reasonably Well
25 Aug 19	137.6 lb	Reasonably Well
24 Aug 19	137.8 lb	Reasonably Well
22 Aug 19	138.5 lb	Reasonably Well
16 Aug 19	138.7 lb	Reasonably Well
26 Jul 19	134.3 lb	Reasonably Well
23 Jul 19	131.8 lb	Reasonably Well
22 Jul 19	132.5 lb	Reasonably Well
21 Jul 19	132.9 lb	Reasonably Well
20 Jul 19	133.8 lb	Reasonably Well
12 Jul 19	141.1 lb	Reasonably Well
08 Jul 19	139.1 lb	Reasonably Well
20 Apr 19	129.2 lb	Reasonably Well
19 Apr 19	128.3 lb	Reasonably Well
18 Apr 19	127.9 lb	Reasonably Well
17 Apr 19	128.7 lb	Reasonably Well
16 Apr 19	129.0 lb	Reasonably Well
14 Apr 19	129.6 lb	Reasonably Well
11 Apr 19	128.5 lb	Reasonably Well
10 Apr 19	129.2 lb	Reasonably Well
08 Apr 19	130.5 lb	Reasonably Well
07 Apr 19	130.1 lb	Reasonably Well
06 Apr 19	130.7 lb	Reasonably Well
05 Apr 19	131.4 lb	Reasonably Well
04 Apr 19	131.8 lb	Reasonably Well
03 Apr 19	131.4 lb	Reasonably Well
01 Apr 19	132.5 lb	Reasonably Well
31 Mar 19	132.7 lb	Reasonably Well
26 Aug 18	128.5 lb	Reasonably Well
25 Aug 18	127.6 lb	Reasonably Well
24 Aug 18	128.3 lb	Reasonably Well
23 Aug 18	129.2 lb	Reasonably Well
22 Aug 18	130.3 lb	Reasonably Well
21 Aug 18	131.0 lb	Reasonably Well
20 Aug 18	132.7 lb	Reasonably Well
13 Sep 17	125.7 lb	Reasonably Well
12 Sep 17	126.1 lb	Reasonably Well
11 Sep 17	128.7 lb	Reasonably Well
08 Jul 17	124.1 lb	Reasonably Well
07 Jul 17	124.3 lb	Reasonably Well
06 Jul 17	125.0 lb	Reasonably Well
05 Jul 17	126.3 lb	Reasonably Well
04 Jul 17	127.2 lb	Reasonably Well
18 Apr 17	123.2 lb	Reasonably Well
06 Feb 17	124.8 lb	Reasonably Well
05 Feb 17	124.3 lb	Reasonably Well
23 Dec 16	125.0 lb	Reasonably Well
22 Dec 16	125.4 lb	Reasonably Well
21 Dec 16	125.9 lb	Reasonably Well
19 Dec 16	126.3 lb	Reasonably Well
16 Dec 16	124.1 lb	Reasonably Well
13 Dec 16	126.8 lb	Reasonably Well
28 Nov 16	124.8 lb	Reasonably Well
27 Nov 16	127.2 lb	Reasonably Well
04 Apr 16	117.7 lb	Reasonably Well
26 Nov 15	128.7 lb	Reasonably Well
20 Nov 15	126.5 lb	Reasonably Well
19 Nov 15	125.0 lb	Reasonably Well
15 Nov 15	130.1 lb	Reasonably Well
08 Nov 15	128.7 lb	Reasonably Well
07 Nov 15	128.1 lb	Reasonably Well
06 Nov 15	128.7 lb	Reasonably Well
05 Nov 15	130.3 lb	Reasonably Well
03 Nov 15	132.3 lb	Reasonably Well
04 Aug 15	168.7 lb	Reasonably Well