Weigh In record (no journal entry) for 07 May 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2014:
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1480 kcal
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Fat: 45.87g | Prot: 86.92g | Carb: 182.17g.
Breakfast: Gekookt Ei, Wit Brood. Lunch: Effi Confituur, Knorr Groentensoep met Balletjes, Wit Brood. Dinner: Gemengd Volkoren Brood, Lamskotelet (Mager). Snacks/Other: Banaan, Kiwi, Colruyt Everyday Multivruchtensap, Aldi Olé. more...
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2569 kcal
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Activities & Exercise:
zingen in muziekschool - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 8 hours. more...
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gaining 15.4 lb a week
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Bolke1972's weight history
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