Weigh In record (no journal entry) for 14 February 2011
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328.2 lb
Lost so far: 56.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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2519 kcal
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Fat: 140.07g | Prot: 116.55g | Carb: 199.37g.
Lunch: Extra Sharp Cheddar Cheese, Onions, Miracle Whip, Lite Wheat Bread, Lite Wheat Bread, Chopped Ham. Dinner: Thin Crust Pizza with Meat, Onion Rings (Breaded and Fried). more...
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losing 2.8 lb a week
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c1here's weight history
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