Weigh In record (no journal entry) for 14 February 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1366 kcal
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Fat: 19.11g | Prot: 70.13g | Carb: 249.23g.
Breakfast: banana, instant oatmeal. Lunch: whole wheat bread, chobani greek yogurt plain non-fat, carrots, grapes. Dinner: raspberry vinaigrette marie's, sugarfree chocolate pudding jell-o, carrots, cottage cheese 2% lowfat, grapes. more...
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gaining 1.8 lb a week
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