elvis88's Journal, 14 February 2011

This weeks goal to cut out the little nibbles and bites from cleaning up my toddlers plate. Drink more water. Up my weights to the next level.

Diet Calendar Entries for 14 February 2011:
1381 kcal Fat: 47.14g | Prot: 83.99g | Carb: 167.90g.   Breakfast: green tea stash, Almond Brownie. Lunch: salad/veggies w/diced up lean m. Dinner: Broccoli and Cheese, grilled pork loin. Snacks/Other: reeses, Soymilk - Plain, wheaties, banana. more...
2054 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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