Weigh In record (no journal entry) for 05 May 2014
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203.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1632 kcal
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Fat: 68.22g | Prot: 68.33g | Carb: 139.61g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (2% Lowfat with Added Vitamin A). Lunch: Steak, Green Papaya Salad. Dinner: Peanut Brittle, Roasted Salted Cashew Nuts, Chicken Breast Salad, Cabernet Sauvignon Wine. more...
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gaining 0.8 lb a week
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