Weigh In record (no journal entry) for 05 May 2014
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146.8 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1956 kcal
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Fat: 41.60g | Prot: 100.27g | Carb: 251.78g.
Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate Cremoso. Lunch: Seara Carne Moída, Petybon Macarrão Parafuso, Hershey's Chocolate Ao Leite, Lacta Bis, Omelete. Dinner: Danubio Queijo Frescal Ultrafiltrado Light, Natural One Limonada Adoçada com Suco de Limão, herbalife soja, herbalife shake frutas. Snacks/Other: Nestlé Nesfit Mel & Amêndoas, Piracanjuba Leite Desnatado, Presea Abacaxi Desidratado. more...
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gaining 6.2 lb a week
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