Polsote's Journal, 29 May 2021


Diet Calendar Entry for 29 May 2021:
1181 kcal Fat: 34.33g | Prot: 62.09g | Carb: 163.00g.   Breakfast: Positiv Harina de Avena, Ideal Pan Pita Integral, Tomates, Lechuga, Plátano Maduro, Colun Leche Semi Descremada, Huevo. Lunch: Hellmann's Ketchup, Fragata Aceitunas Verdes en Rodajas, Queso, Tomates, Colun Yogurt Natural, Lentejas Cocidas, Curry de soycurls, Naan integral. Dinner: Sriracha, Hellmann's Ketchup, Queso, Ideal Pan Pita Integral. Snacks/Other: Arándanos, Quaker Avena Tradicional, Loncoleche Leche Protein. more...

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