|
Home now. Weight this morning 171.8. Will start weekly avg. with #s next week. Overall not too bad. I am getting down to business starting today, hence the oatmeal. I couldn't finish, so added honey & yogurt. Bear you know what I'm talking about. ♡
Diet Calendar Entries for 29 May 2021:
|
1355 kcal
|
Fat: 37.45g | Prot: 89.91g | Carb: 173.82g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coffee (Brewed From Grounds) , Premier Nutrition High Protein Shake - Chocolate, Oikos Pro Yogurt Yogurt , Quaker 100% Whole Grain Oatmeal. Lunch: Butter , Birds Eye Ultimate Petite Mixed Vegetables, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Liver. Snacks/Other: Trader Joe's S'mashing S'mores, Great Value Applesauce Unsweetened, Bananas . more...
|
|
665 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Samsung Health - 22 hours. more...
|
|
 Comments
29 May 21 by member: LaughingChevre
|
Thank you Becky for being you!💕
I appreciate you on this site so much! Have a Wonderful Memorial Saturday!💕🌺🌼🌸
29 May 21 by member: Shrewdness
|
Thank you LC. I added a bit too much cardamom, but it's goid for you, so no harm done. 😖😁
29 May 21 by member: _bec_ca
|
Aww Shrewd, that is so kind of you. ❤ You definitely sprend love around our FS community. 💗
29 May 21 by member: _bec_ca
|
29 May 21 by member: pennyfirmin
|
29 May 21 by member: _bec_ca
|
For a second, I thought you put the oatmeal all over the toast, and figured it would be a delicious way to have toast! This looks like a very tasty breakfast, Ccandco!
29 May 21 by member: missamy108
|
Thank you missamy. 😊 I don't like oatmeal enough to put it all over my toast. 😁 I do like adding the almonds for crunch. 😋
29 May 21 by member: _bec_ca
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_bec_ca's weight history
|