66Pack's Journal, 29 May 2021

Pleasant surprise at the start of a long weekend! Have a great weekend FS friends!

181.5 lb Lost so far: 28.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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3105 kcal

Fat: 144.16g | Prot: 156.09g | Carb: 171.70g.   Breakfast: Fiber One Original Bran Cereal, Jelly (All Flavors), Braum's Light Wheat Bread, Baileys Original Irish Cream, 2% Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, America's Choice Bacon Thick Sliced, Butter , Egg. Lunch: Long John Silver's Battered Fish, Kroger Ribeye Steak, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Panera Bread Greek Yogurt Avocado Dip. Snacks/Other: Philadelphia Original Cream Cheese, Bourbon, Corona Corona Extra. more...