Weigh In record (no journal entry) for 28 May 2021
|
143.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
1068 kcal
|
Fat: 42.98g | Prot: 65.97g | Carb: 119.46g.
Breakfast: Open Nature Sesame Flatbread, Butter , Thomas' Bagel Thins - Everything, Silk Original Unsweetened Almond Milk, Good Food Made Simple Egg White Patties , Oscar Mayer Butcher Thick Cut Bacon Hickory Smoked, Kraft American Cheese Slice, Thomas' Light Multi-Grain English Muffin. Lunch: Publix Greek Yogurt Black Cherry, Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Publix Tuna Salad. Snacks/Other: Watermelon . more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girlie Girl's weight history
|