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Went out to Brasa Brazilian Steakhouse for Valentines Day. Still not sure it was worth the 1.5 lb gain...going to try to work it off today...eeekkk!!!!
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186.8 lb
Lost so far: 0.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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628 kcal
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Fat: 45.72g | Prot: 25.02g | Carb: 30.41g.
Breakfast: Nonfat Plain Yogurt, large boiled egg. Lunch: whole wheat cracker, olive oil, vegetable salad. more...
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gaining 4.9 lb a week
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