Weigh In record (no journal entry) for 27 May 2021
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1883 kcal
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Fat: 99.89g | Prot: 71.19g | Carb: 143.46g.
Breakfast: Skippy Creamy Peanut Butter, Honeymaid Graham Crackers, Sabra Classics Hummus Singles. Lunch: Trader Joe's Stroopwafel, Kirkland Signature Boneless Skinless Chicken Thighs, Cava Pita Chips, Sabra Classics Hummus Singles. Dinner: Ken's Steak House Ranch Salad Dressing (1.5 oz), Shrimp Salad, Guinness Draught Stout Beer. more...
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losing 11.2 lb a week
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eathomas's weight history
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