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cheli00
Journal
12 Feb 11
cheli00's Journal, 12 February 2011
cheli00's Profile
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Weigh In record (no journal entry) for 12 February 2011
160.0 lb
Lost so far:
2.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2011:
1077 kcal
Fat: 34.07g | Prot: 65.43g | Carb: 118.45g.
Lunch:
Green Salad, Diet Coke (Can), french fries, fried chicken.
Dinner:
white rice, Ramen Noodle Soup with Pork Flavor.
Snacks/Other:
chocolate chip cookie.
more...
2477 kcal
Activities & Exercise:
Shopping - 3 hours, Sitting - 6 hours, Dance (slow step) - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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