Weigh In record (no journal entry) for 26 May 2021
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1046 kcal
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Fat: 38.99g | Prot: 53.98g | Carb: 114.96g.
Breakfast: Hofmaier Kasseler, Kaffee, Harry Sammy's Super Sandwich, Gut & Günstig Streichzart. Lunch: Mangos, Kaufland Avocado, Hello Fresh Quinoa-Bowl mit Feurigen Kidneybohnen. Dinner: Milbona Skyr Natur, Knusperone Premium Knuspermüsli Triple Choc. Snacks/Other: Petit Paris Milchbrötchen. more...
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1761 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 36 minutes, Resting - 4 hours and 34 minutes. more...
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losing 3.1 lb a week
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