Weigh In record (no journal entry) for 01 May 2014
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1082 kcal
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Fat: 46.10g | Prot: 40.10g | Carb: 127.80g.
Breakfast: Cinnabon Minibon. Lunch: Austin Wheat Crackers with Cheddar Cheese. Dinner: Cracker Barrel Old Country Store Steak Fries, Cracker Barrel Old Country Store Grilled Chicken Tenderloins. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
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losing 3.0 lb a week
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