Weigh In record (no journal entry) for 12 February 2011
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197.0 lb
Lost so far: 19.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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100 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 18.00g.
Breakfast: Deep Chocolate Muffin Top. more...
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losing 7.0 lb a week
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