Weigh In record (no journal entry) for 30 April 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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570 kcal
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Fat: 40.42g | Prot: 29.38g | Carb: 20.14g.
Breakfast: Denny's Veggie-Cheese Omelette, Dunkin' Donuts Coffee with Cream, Coffee with Cream and Sugar. more...
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steady weight
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