Date started: 11 Nov 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 185.8 lb
26 May 17	159.4 lb	Reasonably Well
14 May 17	161.6 lb	Reasonably Well
07 May 17	162.7 lb	Reasonably Well
30 Apr 17	163.1 lb	Reasonably Well
23 Apr 17	164.0 lb	Reasonably Well
16 Apr 17	165.1 lb	Reasonably Well
09 Apr 17	167.8 lb	Reasonably Well
02 Apr 17	169.5 lb	Reasonably Well
28 Mar 17	172.4 lb	Reasonably Well
11 Mar 17	170.4 lb	Reasonably Well
08 Mar 17	169.5 lb	Reasonably Well
05 Mar 17	173.1 lb	Reasonably Well
28 Feb 17	174.8 lb	Reasonably Well
22 Feb 17	172.8 lb	Reasonably Well
20 Feb 17	172.2 lb	Reasonably Well
19 Feb 17	172.8 lb	Reasonably Well
17 Feb 17	173.5 lb	Reasonably Well
16 Feb 17	173.9 lb	Reasonably Well
15 Feb 17	174.4 lb	Reasonably Well
10 Feb 17	173.9 lb	Reasonably Well
09 Feb 17	174.6 lb	Reasonably Well
08 Feb 17	174.8 lb	Reasonably Well
07 Feb 17	175.9 lb	Reasonably Well
06 Feb 17	175.0 lb	Reasonably Well
03 Feb 17	174.8 lb	Reasonably Well
02 Feb 17	175.5 lb	Reasonably Well
30 Jan 17	175.0 lb	Reasonably Well
28 Jan 17	176.1 lb	Reasonably Well
26 Jan 17	175.0 lb	Reasonably Well
24 Jan 17	176.8 lb	Reasonably Well
23 Jan 17	175.7 lb	Reasonably Well
21 Jan 17	176.1 lb	Reasonably Well
20 Jan 17	175.3 lb	Reasonably Well
19 Jan 17	176.8 lb	Reasonably Well
18 Jan 17	177.3 lb	Reasonably Well
16 Jan 17	175.9 lb	Reasonably Well
15 Jan 17	175.7 lb	Reasonably Well
14 Jan 17	176.4 lb	Reasonably Well
12 Jan 17	176.6 lb	Reasonably Well
11 Jan 17	177.0 lb	Reasonably Well
09 Jan 17	176.4 lb	Reasonably Well
08 Jan 17	177.5 lb	Reasonably Well
07 Jan 17	178.4 lb	Reasonably Well
06 Jan 17	178.6 lb	Reasonably Well
05 Jan 17	179.2 lb	Reasonably Well
04 Jan 17	179.9 lb	Reasonably Well
30 Dec 16	179.5 lb	Reasonably Well
29 Dec 16	179.7 lb	Reasonably Well
27 Dec 16	179.9 lb	Reasonably Well
26 Dec 16	179.5 lb	Reasonably Well
23 Dec 16	180.1 lb	Reasonably Well
07 Dec 16	179.2 lb	Reasonably Well
06 Dec 16	180.1 lb	Reasonably Well
05 Dec 16	179.9 lb	Reasonably Well
28 Nov 16	180.3 lb	Reasonably Well
16 Nov 16	181.2 lb	Reasonably Well
15 Nov 16	183.9 lb	Reasonably Well
11 Nov 16	185.8 lb	Reasonably Well

Date started: 10 Nov 16

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 185.8 lb
10 Nov 16	185.8 lb	Reasonably Well