reymtzusa's Journal, 29 April 2014

297.0 lb Lost so far: 54.6 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 71.15g | Prot: 60.35g | Carb: 116.67g.   Breakfast: Coca-Cola Diet Coke (Can), Corn Tortilla, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Corn Tortilla, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Dona Maria Pollo Con Mole. Dinner: Publix Hotdog Buns, Oscar Mayer Hot Dog Wieners. more...

3480 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...