Ich wünsche euch allen ein wunderschönes Pfingsten -
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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867 kcal
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Fat: 36.86g | Prot: 36.35g | Carb: 92.05g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Kaffee, Harry Sammy's Super Sandwich. Lunch: Grillido Classico, Gurkensalat, Eismann Wurzelgemüse-Mix. Dinner: Buerger Maultaschen Geschnitten, Maggi Klare Gemüsebrühe. Snacks/Other: Raffaello Raffaello, Petit Paris Milchbrötchen. more...
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1768 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 40 minutes, Resting - 4 hours and 30 minutes. more...
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losing 1.5 lb a week
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Comments
Dankeschön, das wünsche ich dir auch
22 May 21 by member: Nina3368
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