mona54's Journal, 22 May 2021

Ich wünsche euch allen ein wunderschönes Pfingsten -
115.1 lb Lost so far: 12.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2021:
867 kcal Fat: 36.86g | Prot: 36.35g | Carb: 92.05g.   Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Kaffee, Harry Sammy's Super Sandwich. Lunch: Grillido Classico, Gurkensalat, Eismann Wurzelgemüse-Mix. Dinner: Buerger Maultaschen Geschnitten, Maggi Klare Gemüsebrühe. Snacks/Other: Raffaello Raffaello, Petit Paris Milchbrötchen. more...
1768 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 40 minutes, Resting - 4 hours and 30 minutes. more...
losing 1.5 lb a week

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Comments 
Dankeschön, das wünsche ich dir auch  
22 May 21 by member: Nina3368

     
 

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