Weigh In record (no journal entry) for 28 April 2014
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356.0 lb
Lost so far: 12.6 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1458 kcal
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Fat: 109.80g | Prot: 76.83g | Carb: 41.16g.
Breakfast: Pork Italian Sausage. Lunch: Sargento Extra Sharp Cheddar, Kraft Singles American Cheese, Gallo Salame Dry Italian Salame, Kirkland Signature Colby/Jack Cheese. Dinner: fresh gourment premium croutons, Hormel Real Bacon Bits 50% Less Fat, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Barber Foods Cordon Bleu - Raw Stuffed Chicken Breasts (breaded). Snacks/Other: Foster Farms Turkey Hot Dog. more...
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gaining 5.6 lb a week
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