Weigh In record (no journal entry) for 20 May 2021
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199.8 lb
Lost so far: 62.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1172 kcal
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Fat: 71.36g | Prot: 60.76g | Carb: 69.28g.
Lunch: Schneider's Pepperettes European Style, Hellmann's Real Mayonnaise, Hard-Boiled Egg . Dinner: Meat Filled Tortellini, Cheese Filled Tortellini. Snacks/Other: Great Value Milk Chocolate Coated Almonds. more...
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losing 0.3 lb a week
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