Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mielita
Journal
10 Feb 11
Mielita's Journal, 10 February 2011
Mielita's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2011
222.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 February 2011:
1156 kcal
Fat: 40.99g | Prot: 52.59g | Carb: 143.47g.
Breakfast:
1% Fat Milk, Apple & Cinnamon Instant Oatmeal.
Lunch:
Broccoli Cheese Soup, Slim 5 Salami, Capicola, Cheese.
Dinner:
Cobb Salad with Dressing.
Snacks/Other:
Chex Mix Cheddar.
more...
2971 kcal
Activities & Exercise:
Circuit Training - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mielita's weight history
view complete history