Weigh In record (no journal entry) for 25 April 2014
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158.6 lb
Lost so far: 73.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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982 kcal
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Fat: 61.96g | Prot: 43.61g | Carb: 77.03g.
Breakfast: Kraft American Cheese Slice, Snack Cracker, Great Value Finely Shredded Colby & Monterey Jack Cheese, Hormel Natural Choice Grilled Carved Chicken Breast. Lunch: Margaret Holmes Buttered Corn, American Value Green Beans (Canned), Kroger Baby Carrots, Newman's Own Lite Italian Dressing, House Salad, Cooked Broccoli (from Fresh). Dinner: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Brussels Sprouts. Snacks/Other: Wonderful Pistachios. more...
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gaining 6.3 lb a week
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