Weigh In record (no journal entry) for 27 April 2014
|
153.6 lb
Lost so far: 78.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2014:
|
952 kcal
|
Fat: 31.90g | Prot: 27.94g | Carb: 158.37g.
Breakfast: Honey, Simple Truth Organic Vanilla Soymilk, Giant Food Bananas (Large). Lunch: Keebler Club Crackers Original, Parmesan Cheese (Grated), Subway Olive Oil Blend, Pickles, Cucumber (with Peel), Spinach, Lettuce, Black Olives. Dinner: Great Value Great Northern Beans, Martha White Sweet Yellow Cornbread Mix. Snacks/Other: Ghirardelli Triple Chocolate Brownies, McDonald's Caramel Iced Coffee (Small). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandylynn's weight history
|