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Happy Saturday morning to you all!
I just got back from meeting my workout buddy for an early morning outdoor run/walk. It was only 32 degrees out, so chilly, but not windy and sunshiny, so it was was actually refreshing. We ran just shy of 2 miles and walked one for a total of 45 min. I then did 15 min of floor exercises at home.
I made Monkey bread for my son's star student snack at school and the rest of the family wanted another one, so I have had that delicious, doughy, buttery, sugary, cinnamony confection sitting on the counter to tempt me at every turn. I have not done well with it here! I resolved this morning not to touch it anymore today. I know what I have eaten of it is sitting directly around my middle. My belly is feeling flabbier and I must pull in the reigns before all my hard work goes away and the flab goes right back on. I am feeling good about my healthy start to the day and want to stay positive to stay on track!!! It does feel very good to feel thin and healthy. Now I need to KEEP it that way! Have a good day everyone.
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