Weigh In record (no journal entry) for 18 May 2021
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184.7 lb
Lost so far: 2.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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946 kcal
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Fat: 42.94g | Prot: 102.89g | Carb: 40.00g.
Breakfast: Chicken Breast, Lifesavers Wint-O-Green Mints (1). Lunch: True Story Organic Oven Roasted Sliced Chicken Breast, Kind Plus Peanut Butter Dark Chocolate + Protein. Snacks/Other: Lifesavers Wint-O-Green Mints (1). more...
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gaining 1.2 lb a week
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Mullet Wrangler's weight history
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