solangelicag's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
143.3 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
2400 kcal Activities & Exercise: Exercise machine (moderate) - 22 minutes, Stretching (yoga) - 20 minutes, Weight Training (moderate) - 1 hour, Sitting - 10 hours, Resting - 3 hours and 18 minutes, Sleeping - 9 hours. more...
gaining 0.2 lb a week

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