Weigh In record (no journal entry) for 18 May 2021
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251.8 lb
Lost so far: 15.0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1052 kcal
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Fat: 31.80g | Prot: 50.97g | Carb: 138.73g.
Lunch: Züger Bio Hirtenkäse Laktosefrei, Alnatura Apfelessig, Olivenöl, Karotten, Alnatura Rote Linsen. Dinner: Zwergenwiese Streich Aubergine, Taifun Räuchertofu Mandel-Sesam, Chiquita Banane, Karotten, Schubert Kürbis-Sonnenblumenbrot. more...
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gaining 7.7 lb a week
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nöhöhöhö's weight history
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