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Continuing to eat fewer calories. I have multiple health problems that bring chronic pain. Today is one of those rough pain days. I did manage a very small walk just around the block despite that being the case.
Diet Calendar Entries for 17 May 2021:
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1562 kcal
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Fat: 69.78g | Prot: 75.90g | Carb: 157.88g.
Breakfast: Cheddar Cheese , Wal-Mart 6" Flour Tortillas, Roma Tomatoes, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Macaroni or Pasta Salad, Beef Tip Round (Trimmed to 1/8" Fat) . Dinner: Panda Express Super Greens, Panda Express String Bean Chicken Breast. Snacks/Other: Gala Apples, Lil' Dutch Maid Iced Oatmeal Cookies. more...
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