Hannah7612's Journal, 24 April 2014

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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635 kcal

Fat: 26.00g | Prot: 32.26g | Carb: 68.56g.   Breakfast: Wheat Bran Muffins with Raisins (Toaster Type). Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. more...

2156 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...