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Yep..it was water weight..:)
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267.4 lb
Lost so far: 16.6 lb.
Still to go: 87.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2009:
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1452 kcal
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Fat: 55.81g | Prot: 60.54g | Carb: 179.73g.
Breakfast: Whole Grain Cheerios, milk 2%. Lunch: white cheddar rice cake, Light Italian-Style Vegetable Soup. Dinner: olive oil, celery, cauliflower, broccoli, lettuce, wheat bread, fish haddock. Snacks/Other: raspberry jello sugar free, pineapple chunks, apple. more...
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3655 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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