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rmvilla
Journal
23 Apr 14
rmvilla's Journal, 23 April 2014
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Weigh In record (no journal entry) for 23 April 2014
130.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2014:
1138 kcal
Fat: 64.50g | Prot: 41.36g | Carb: 105.65g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Potato Chips (Salted), Tuna Wrap.
Dinner:
Atlanta Bread Company Caesar Salad without Dressing, Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds, Krispy Kreme Original Glazed Doughnut.
more...
1875 kcal
Activities & Exercise:
cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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