Weigh In record (no journal entry) for 16 May 2021
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251.5 lb
Lost so far: 15.2 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1045 kcal
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Fat: 50.87g | Prot: 36.09g | Carb: 106.74g.
Breakfast: Ei, Edeka Räucherkäse, Schär Landbrot mit Buchweizen. Lunch: Schlagsahne (Geschlagen), Blätterteig, Teeblätter, Maggi Kartoffelknödel Halb & Halb, Beste Ernte Delikatess Apfelrotkohl. more...
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losing 4.6 lb a week
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nöhöhöhö's weight history
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