Weigh In record (no journal entry) for 14 May 2021
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138.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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812 kcal
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Fat: 32.28g | Prot: 40.09g | Carb: 107.69g.
Breakfast: GNC Energize & Burn, Great Value Light Fat Free Vanilla Yogurt, Strawberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Marketside Sante Fe Style Salad with Chicken. Dinner: Hormel Natural Choice Applewood Smoked Ham, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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steady weight
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daschneider's weight history
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