Date started: 17 Sep 12

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 154.8 lb
16 Jun 17	168.8 lb	Reasonably Well
09 Jun 17	170.2 lb	Reasonably Well
03 Jun 17	171.2 lb	Reasonably Well
31 May 17	174.6 lb	Reasonably Well
26 Jan 17	169.6 lb	Reasonably Well
13 Jan 17	170.2 lb	Reasonably Well
09 Jan 17	172.6 lb	Reasonably Well
04 Jan 17	175.5 lb	Reasonably Well
25 May 16	164.4 lb	Reasonably Well
02 Mar 16	167.8 lb	Reasonably Well
12 Jan 16	166.7 lb	Reasonably Well
05 Jan 16	168.0 lb	Reasonably Well
30 Dec 15	165.8 lb	Reasonably Well
21 Dec 15	165.0 lb	Reasonably Well
14 Dec 15	165.8 lb	Reasonably Well
11 Dec 15	168.6 lb	Reasonably Well
05 Oct 15	165.2 lb	Reasonably Well
11 Aug 15	158.6 lb	Reasonably Well
30 Jul 15	159.6 lb	Reasonably Well
08 Jul 15	161.4 lb	Reasonably Well
18 Aug 14	150.0 lb	Reasonably Well
30 Jun 14	150.0 lb	Reasonably Well
11 Jun 14	152.2 lb	Reasonably Well
09 Jun 14	153.2 lb	Reasonably Well
13 May 14	153.8 lb	Reasonably Well
17 Apr 14	155.2 lb	Reasonably Well
11 Apr 14	155.0 lb	Reasonably Well
04 Apr 14	155.8 lb	Reasonably Well
28 Mar 14	157.0 lb	Reasonably Well
21 Mar 14	158.0 lb	Reasonably Well
17 Mar 14	158.0 lb	Reasonably Well
08 Mar 14	159.2 lb	Reasonably Well
02 Mar 14	161.2 lb	Reasonably Well
06 Feb 14	160.4 lb	Reasonably Well
30 Jan 14	160.2 lb	Reasonably Well
27 Oct 13	157.4 lb	Reasonably Well
05 Sep 13	155.8 lb	Reasonably Well
28 Aug 13	158.2 lb	Poorly
27 May 13	155.6 lb	Poorly
13 May 13	154.2 lb	Reasonably Well
18 Apr 13	153.6 lb	Reasonably Well
11 Apr 13	154.6 lb	Reasonably Well
05 Apr 13	155.6 lb	Reasonably Well
29 Mar 13	157.4 lb	Reasonably Well
21 Mar 13	156.6 lb	Reasonably Well
14 Mar 13	157.8 lb	Reasonably Well
07 Mar 13	157.6 lb	Reasonably Well
04 Mar 13	158.8 lb	Reasonably Well
28 Feb 13	161.0 lb	Reasonably Well
14 Nov 12	157.2 lb	Poorly
09 Oct 12	156.6 lb	Poorly
17 Sep 12	154.8 lb	Not Applicable

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 152.6 lb
10 Sep 12	155.6 lb	Not Applicable
06 Jun 12	151.0 lb	Poorly
27 Apr 12	149.6 lb	Reasonably Well
17 Apr 12	151.8 lb	Poorly
25 Mar 12	149.8 lb	Reasonably Well
08 Mar 12	150.8 lb	Poorly
27 Feb 12	153.6 lb	Poorly
18 Feb 12	150.6 lb	Reasonably Well
10 Feb 12	151.6 lb	Reasonably Well
06 Feb 12	153.8 lb	Poorly
22 Jan 12	149.4 lb	Poorly
15 Jan 12	149.6 lb	Reasonably Well
07 Jan 12	150.8 lb	100%
03 Jan 12	152.6 lb	Not Applicable

Date started: 29 Mar 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 138.0 lb
31 May 10	142.2 lb	Poorly
18 May 10	138.2 lb	Poorly
29 Apr 10	136.4 lb	Reasonably Well
20 Apr 10	137.6 lb	Reasonably Well
13 Apr 10	138.4 lb	Poorly
02 Apr 10	135.0 lb	Reasonably Well
29 Mar 10	138.0 lb	Not Applicable