Weigh In record (no journal entry) for 14 May 2021
|
161.8 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2021:
|
1950 kcal
|
Fat: 64.79g | Prot: 48.39g | Carb: 294.70g.
Breakfast: Ja! Kaffee-Weißer. Lunch: Laugenecke, Hofmann Menue Laugenbrezel mit Butter. Dinner: Sonnen Bassermann Hühner Nudel-Eintopf. Snacks/Other: Cadbury Wunderbar, Fanta Fanta Exotic, Rockstar Blueberry. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinchenGermany's weight history
|