Barry312's Journal, 20 April 2014

203.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 69.55g | Prot: 42.11g | Carb: 112.26g.   Breakfast: Italian Herb Pasta Sauce, Blueberries. Lunch: Red Velvet Cupcake, Scalloped Potatoes, Chardonnay, Mimosa, Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: Cabernet Sauvignon Wine. more...

2920 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...